Mental hygiene is essential for modern people if they want to stay healthy and if they want to significantly improve their life satisfaction and emotional resilience. This is not rocket science and can be integrated into the life of any normal person. With this app, you lay the foundation for building an emotional protective shield in order to effectively counteract the growing number of emotional terrorists, negaholics and grouchy professionals. Everyone can actually learn this, as our studies clearly show - and it is probably essential for survival. Download the app and start your new life.